In 100 g (Grams) of Frostings, chocolate, creamy, dry mix, prepared with butter there is 2.1 mg of Choline, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Frostings, chocolate, creamy, dry mix, prepared with butter.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Frostings, chocolate, creamy, dry mix, prepared with butter

Frostings, chocolate, creamy, dry mix, prepared with butter is a type of Sweets. The most significant nutrients in Frostings, chocolate, creamy, dry mix, prepared with butter are listed below.

Water	13.33 g	13.33%
Energy (calorie)	408 kcal
Energy (joule)	1708 kJ
Protein	1.11 g	1.11%
Total lipid (fat)	13.06 g	13.06%
Ash	0.71 g	0.71%
Carbohydrate, by difference	71.8 g	71.8%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	0.01 g	0.01%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.93 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	51 mg	0.05%
Potassium, K	143 mg	0.14%
Sodium, Na	124 mg	0.12%
Zinc, Zn	0.64 mg
Copper, Cu	0.23 mg
Manganese, Mn	0.259 mg
Selenium, Se	1.4 µg
Fluoride, F	8.9 µg

Nutrients in Frostings, chocolate, creamy, dry mix, prepared with butter